Embody Your Humanness Meditation Album

Connecting, honouring, holding yourself, moving through, releasing your emotions and seeing the guidance in those moment:

1. Connecting with your inner child

2. Grounding in your emotions and embodying how you want to feel

3. Identifying and releasing emotions

4. Set yourself free with love and compassion

Are you ready beautiful soul?

 

$15.00 AUD

GROUNDING BACK TO YOUR HEART MEDITATION ALBUM

 

When we are feeling all the feels, we can be swayed, swirled up and live in our heads

You might feel like you are in a washing machine

We have no idea what the colour of the sky is or what the temperature of our drink feels like in our hands

We can still feel our emotions whilst grounding ourself to be able to be guided in what we feel

This is a perfect album to support you whilst you are processing your emotions

A space for you to be held and guided so you can come back to your inner balance:

1. A journey inward to a restful night sleep

2. Anchor back home

3. Come back to the moment as you scan your physical body with gratitude

4. Connecting you to the moment with all your senses

5. Grounding and releasing in your secret garden

Are you ready to connect back inwards beautiful one?

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