Into the Heart: Breathwork & Cacao Ceremony

Saturday 23rd May 2026

12-3pm

LOCATION: TBC near the Joondalup area

A guided ceremonial experience for healing, release, and reconnection.

Together, we create a safe, grounded space where you can gently turn inward.

A space where you don’t have to hold it all together.

This is an immersive experience designed to support emotional release, nervous system regulation and coming back into your body.

Not by forcing anything but by allowing your body to lead.

Through ceremonial cacao and breathwork, you’re invited to soften, to open and to release what’s been held.

 

A space to pause, to soften and to come back to yourself.

YOUR JOURNEY...

Opening Connection Circle and Ceremonial Cacao

Here we will sit, ground, come out of the overthinking mind and into your body. We will connect as a group, set our intentions and then be guided into your cacao journey. This will open up your heart, prep your body for the breathe and ground your body into safety.

We will then invite in some playful energy where we will open up the body with a few somatic practices to deepen you into your connection with your body and learn how to integrate these into your everyday.

Breathwork Journey

From here, we will begin to settle your body into stillness and begin a journey of conscious connected breathing. This is where we move beyond your conscious overthinking mind and into your subconscious as the body releases stress, trauma and suppressed emotions.

We will then integrate in stillness after the breath and reconnect in a closing circle.

This journey is open to experienced and first-time breathers. 

This will be an intimate space, numbers will be kept small to allow for a more personal, supported experience where you can feel safe to soften and go inward.

WHY BREATHWORK?

This approach gently supports the release of stress and stored emotion from the body and bringing what has been sitting beneath the surface into awareness.
So it can be felt, moved and released.

As your body softens and these layers begin to unwind your natural energy can flow more freely

Supporting deeper regulation emotional resilience and a stronger sense of safety within yourself

It supports you to

 

✧ Gently release stored stress and emotional weight from the body
✧ Move out of survival mode and into a deeper sense of safety
✧ Soften the mental noise and reconnect with your inner clarity
✧ Feel and process emotions that haven’t had space to move
✧ Expand your capacity to hold more of life without overwhelm
✧ Restore your natural energy and vitality
✧ Come back into connection with your body, your truth, and yourself

 

THIS SPACE IS FOR YOU

You’ve been holding a lot and don’t even realise how tense your body feels

You’re constantly thinking, planning, doing and craving a moment to just be

You feel disconnected from yourself, your body and your emotions

There’s something inside you that needs to move but you haven’t had the space to let it

You’re ready to soften your grip and feel supported in doing so

MEET THE FACILITATOR

 

Dominique is a nervous system-led coach who supports you to move beyond overwhelm and return to a place of safety within your body. With over 15 year's experience of coaching humans and facilitating events, she is able to create a beautiful safe container for you to be individually seen, heard and held.

Through breathwork, somatic practices, and nervous system regulation she guides you back into connection with yourself

So you can meet life not from survival but from grounded presence and trust in your body.

If you’ve been craving a space to breathe, to feel, to soften

This is for you 

 

 

$111.00 AUD

My gift for you🤍

$50 off my self-paced online course with 14 modules taking you on a journey of empowerment to finally break through overwhelm and reactivity in your life.

Together, we create clarity on what YOUR inner balance is, what has been blocking it and how to move towards it. 

All for just $150.