8. Rest feels too uncomfortable

Inviting you into the resistance you can have to rest.

It feels uncomfortable.

There is guilt, shame a feeling that we have to justify and earn the right to rest.

You are not alone in this feeling.

It feels unsafe to rest to your nervous system.

There are so many different reasons, meanings, beliefs, inner chatter that has led us to feel like this.

So I invite you to lean into this resistance and ask it questions.

If you are in Perth and like to be held by Dom in person, here is the link to my workshop:

I always love it when you jump in my DM's on Instagram or send me an email:

or for all the other yumminess:

All my love

Dominique x