11. It's safe to feel
Welcome to the space beautiful one.
Oooooh I love talking about emotions.
Why, because when we are able to connect with our emotions we can feel so empowered.
To be able to connect with ourselves in the contrast and the light.
In this episode I discuss:
- The gift in our emotions
- Buffering emotions
- Befriending our emotions
- Why we may be feeling so reactive in our life or numb to how we feel
- Past programming and stories that are keeping us anchored in the past
- Creating safety in feeling emotions
If you are in Perth and like to be held by Dom in person, here is the link to my May 2023 workshop:
https://dominique-fletcher.mykajabi.com/safetorest
I always love it when you jump in my DM's on Instagram or send me an email:
www.instagram.com/dominiquefletcher_
Email: [email protected]
or for all the other yumminess:
https://dominique-fletcher.mykajabi.com/linkinbio
All my love
Dominique x
